I have been in the fitness industry now for 20 years. My passion is to teach and help people feel comfortable to do Yoga, encouraging them to be healthy in mind and body and be the best they can be.
In the last 15 years I took up yoga and developed a deeper love for Yoga, firstly practising and then developing my own practices coupled with taking a physical yoga course. This was the stepping stone for me to taking .classes in Yoga whilst still continuing to practice Ashtanga which seemed to be the form of pure yoga I enjoyed the most.In 2015 I furthered this passion by doing a 200 hour teacher training Ashtanga course with Yoga union in Greece.
I am now qualified and I have been teaching both Ashtanga and Vinyasa Flow classes in the local area. I thusly have a number of one to one clients while also running Yoga weekends every year in February and October. This year will be the first year I'll be running a one week retreat in Italy and is something l will continue to do. Yoga for me is a journey of personal discovery which we learn on our mat but it also has the ability to spill out into our every day life.
Please feel free to contact me to start your journey or if you have any questions.
Contact details
Email: Lynda.teasdale@gmail.com
Phone: 07790790046
In the last 15 years I took up yoga and developed a deeper love for Yoga, firstly practising and then developing my own practices coupled with taking a physical yoga course. This was the stepping stone for me to taking .classes in Yoga whilst still continuing to practice Ashtanga which seemed to be the form of pure yoga I enjoyed the most.In 2015 I furthered this passion by doing a 200 hour teacher training Ashtanga course with Yoga union in Greece.
I am now qualified and I have been teaching both Ashtanga and Vinyasa Flow classes in the local area. I thusly have a number of one to one clients while also running Yoga weekends every year in February and October. This year will be the first year I'll be running a one week retreat in Italy and is something l will continue to do. Yoga for me is a journey of personal discovery which we learn on our mat but it also has the ability to spill out into our every day life.
Please feel free to contact me to start your journey or if you have any questions.
Contact details
Email: Lynda.teasdale@gmail.com
Phone: 07790790046